Children are precious. Yet, many of them have no idea of this fact. Now, I’m not talking about the ones that are well loved with doting parents. I’m talking about children who are abandon by their fathers and despised by their mothers. Children, whose parents are indifferent toward each other because of hurts, money, addictions. There are many who have well meaning parents. Well meaning parents who did not learn how to love, because they themselves weren’t taught or shown love. Now, stuck in a cycle both parent and child are angry, disrespectful, lost. They’ve become a statistic... caught up in the system;repeating the cycle of contemptuousness toward self and others. A cycle that they do not know how to break. Hence, I would like to invite you to make a change; break the cycle. Here’s how...start by forgiving yourself, and everyone who you believed to have hurt or wronged you. It will be a step forward!!
#education
#inspiration
#motivation
#inspiringconfidence
#peopleofallages
#letmebemenj.com
#fitfabandwelltube
#beyourauthenticself
#Drjoan

Valuing others begin with you. In order to value others you must first value yourself. How you love you, will reflect in how you love others. Therefore, if you can love yourself, be gentle with yourself, affirm yourself, and give yourself time to grow into the person you were meant to be; despite what others think... I believe your light will shine bright, and affect those around you. Start now, practice (daily) valuing yourself, and in turn the love you show yourself will exude out of you, and you will most likely become a rockstar at valuing others!
#education
#inspiration
#motivation
#inspiringconfidence
#peopleofallages
#letmebemenj.com
#fitfabandwelltube
#Drjoan

People are special and amusing. We like to call ourselves movers and shakers, but we really are runners. We run from here to there busying ourselves, with things that for the most part does not benefit us. We all want to look and feel important so that’s what we do;we busy ourselves to look and feel important. The kicker... you are what ever you think you are without all of the extras. You ARE in fact, beautiful , important, extraordinary, amusing, loved, at peace, and every and any good thing you can think of. You never have to pretend and act as if, because you already are....so slow down, move with the beat of your heart, breath, and find your rhythm. You possess goodness. Therefore, move at a pace where you, and others can enjoy it!
#education
#inspiration
#motivation
#inspiringconfidence
#peopleofallages
#letmebemenj.com
#fitfabandwelltube
#istagramletmebemenj
#youTube
#Dr.joan

What do you do when things aren’t going your way? Do you stay in bed and draw the covers over your face? Do you call a friend and tell them how bad things are going in your life? Or, do you pick yourself up, and tell yourself everything will be ok. I must admit, that sometimes it’s hard. We’ve all experience difficulties, and challenges at some point in our lives, and sometimes it’s hard to move out of that space. However, to stay in the place of defeat is not an option. Therefore, I say feel what you feel... talk to whom you need to talk to, and feel what you feel some more;then shake it off!! The difficulties and challenges you’re going through are not here to take you out! So, pick yourself up, pull the covers off your head, make your bed and move forward. The obstacles you’re facing is a test to see if you are able to overcome, and guess what? I believe in you... I believe you can!!!
#education
#inspiration
#motivation
#inspiringconfidence
#peopleofallages
#letmebemenj.com
#fitfabandwelltube
#Drjoan

Have you ever dreamt about doing something different, or being somewhere special? How about that dream job or owning your own business? The Rev. Dr. Martin Luther King Jr. had a dream.  A dream that, all men should, and could live together in unity.  Consequently, Dr. King’s dream came to pass.  However, there are many obstacles we still have to overcome, but still his dream came to pass. What I’m saying is... Dr. King spoke it; it became his mantra, he believed it could happen, and it did. What about you, what about your dreams... are you speaking it, has it become your mantra... do you believe? Dreams do come true; don’t sleep on yours... wake up!!
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#inspiration
#motivation
#inspiringconfidence
#peopleofallages
#letmebemenj.com
#fitfabandwelltube
#Dr.MartinLutherKingJr.
#Dr.Joan

Sometimes, it’s hard to believe in yourself. Oftentimes, we look at our circumstances and situations and feel there is no hope. We hear others speak about how they over came their adversities, and think they don’t know what it is I’m going through. Contrary, to your beliefs one mistake we often make is that we think we’re alone. However, someone somewhere may be experiencing and going through something similar. Today, I’m here to lift you up, to tell you believe in yourself. Believe that, whatever you’re going through will pass. Believe that, you are a survivor. You can do it...no one can believe in you like you!
#education
#inspiration
#motivation
#inspiringconfidence
#peopleofallages
#letmebemenj.com
#fitfabandwelltube
#instagramletmebemenj
#youtube
#Drjoan

Everyone, everyday are faced with choices. For example, choices such as sleeping in an extra 5 minutes or eating breakfast. Choices, about the outfit, and shoes you should wear or your choice just might be a life changing one. Whatever, the situation you are faced with you are the author of your choices. The end results can either bring consequences or greatness, but don’t worry you got this... to thine own self be true...take the risk...trust yourself. Today, through 2019 trust that you’ll make the right choices!!
#education
#inspiration
#inspiringconfidence
#inpeopleofallages
#letmebemenj.com
#fitfabandwelltube
#instagramletnebemenj
#youtube
#Drjoan

I am of the opinion that everyone has a gift, a purpose;greatness on the inside of them. Some, know of this greatness while others struggle in every area of life, because they are simply unaware of how to activate and make use of the thing that lies dormant on the inside of them. Despite. What life throws at you, despite your background, your circumstances there is a gift, a purpose; greatness in everyone, and you cannot hide or run from it. However, you can ignore and neglect it. Today, I’m here to tell you give yourself a chance! We all have a gift, a purpose, greatness, on the inside...seek it out...pursue it. Go!! Never ever give up on yourself... it’s just not an option!!